Frequently Asked Questions

Is Life Coaching For Me?

If you feel as though your life is out of sync and you are unable to achieve your personal and professional goals, then Life Coaching is for you!

How Will We Work Together?

The relationship between a coach and a client is Co-Creative, meaning that we are equals and both have an active role. I am not a therapist, counselor or consultant. I am a trained coach using honed communication skills to support you as a detached thinking partner. Together we create more power for you to effect meaningful change and take dynamic actions towards your goals.

What Is My Role as a Client?

Please take time before each session to complete and email the Session Prep Questions I will provide to you by email. Use this email as a template to create a new email for your responses each week. The most crucial part is for you to name what you’d like to take away from the session. This is called the “Client Agenda.”

  • Please arrive to every session on time.
  • Come to your session centered and ready to engage.
  • Give me feedback in the moment about your coaching experience –what works, as well as what does not.
What Is Your Role As Life Coach?

I will listen closely to you, respond to what I hear and ask questions. If I hear something in your voice or language that sparks an intuitive thought, I’m likely to ask you about it. Often, it is the small moments that bring about BIG shifts. If I’m not on target, just tell me. I’m not attached to being right.

What Are Some Ways I Can Get More From My Coaching Experience?


  • ​​Make your coaching sessions a priority. Come to every call with a specific agenda–a clear understanding of what you’d like to take away from the session.

  • Do your own work between sessions. Use what you learn. Complete what you agree to do.

  • Be open-minded. Try new approaches. Experiment.

  • Be willing to change your beliefs and patterns if they do not serve you anymore.


Is Life Coaching Affordable?

I offer competitive rates that work with your level of needs and support.  Life Coaching package pricing will be provided upon request.

Is There A Money Back Guarantee?

Yes!  Click here to see the Coaching Agreement for details.