Steps To Achieve Your Dream Job Now

Steps To Achieve Your Dream Job Now

We all have dreams from the way we have planned out our lives to the job we would love to have. It is only human to dream; it also seems as though nature has a way of antagonizing those dreams. That explains why a lot of people do not actualize their dream and they...
7 Tips To Stay Healthy In 2019

7 Tips To Stay Healthy In 2019

Our health is a very important aspect of our lives that we often take for granted, perhaps it is because we do not know how much it would cost us until things go south. It is only wise to have a resolution and a plan in place, especially as a new period roll by. Not...
Listening Skills

Listening Skills

When It Comes To Our Health, Listening To Our Body Is An Important Skill To Have. Our bodies have a lot to tell us if we will only listen. We all know what it feels like to be happy, sad, or hopeful. We even know what it feels like to be thirsty, hungry, or sleepy,...
June is Men’s Health Education and Awareness Month

June is Men’s Health Education and Awareness Month

Ignorance is Not Bliss When it Comes to Men’s health. Many men take their health for granted. They will spend hundreds of dollars on a new set of wheels for their favorite car, or splurge on the latest electronics, and they will even shell out thousands of dollars on...
Meditation

Meditation

An Effective Tool For Everyday Life “Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and...