Love Thyself for Better Health.

Have you ever noticed that when you love something, whether it is a brand new car, new house, or new article of clothing, that you have a tendency to appreciate it more, and take care of it.
When you truly love yourself, you are less likely to engage in activities that are harmful to your health. People who truly love themselves are more apt to consume healthier foods, engage in physical activity, and are often attracted to others who are as health conscious as they are.
If you notice that you are not as healthy as you would like to be, whether you are overweight, overstressed, or just not enjoying life to the fullest, remember to do something nice for yourself, such as enjoying a bubble bath, getting your nails done, yourself, or doing whatever makes you happy that does not wreck your health.
The moral of the story is to be your own Valentine and learn to love yourself. You will be amazed at how much healthier and happier you will feel.