Do you feel stressed out at work? Overwhelmed with life’s pressures? It happens to many of us from time to time. Where can you turn for assistance? I help clients reduce their anxiety levels and regain their equilibrium so they can start enjoying life now.
Does it seem like there are not enough hours in the day to get things done? It can certainly be difficult juggling our work and personal lives. I help provide the skills necessary so my clients can add more balance to their lives.
Furthermore, are you unable to lose weight, no matter how hard you try, and have given up all hope of ever doing so? Through personal experience with trying to lose weight the old fashion way – cutting out my favorite foods, and starving myself, which didn’t work, I finally learned the right way to lose weight and keep it off, and I can show you.
As a Life Coach, I help individuals improve areas in their lives that are out of sync.
Through my company Relish Your Life Now, LLC, I offer individual, group, and corporate coaching sessions that provide my clients with a renewed sense of hope and passion for life, and the results they are looking for.
- Business and Career Issues 90%
- Stress Management 80%
- Weight Loss 50%
- Dating & Relationship Issues 65%
- Work Life Balance Issues 73%
- Other Issues 38%
This is My Story
In 1999, I received a Master of Arts degree in Human Resources from the University of Webster, but realized I was not following my dream of pursuing a career in the health and wellness field. In 2006, I received a Master of Education degree in Health Promotion from the University of Nevada-Las Vegas where I learned the importance of nutrition especially when it came to weight control, and to focus on other areas of my life that were out of sync. In 2012, I received my certification from Coach Training Alliance which gave me the skills to become a life coach. I had always had a passion for helping others, and in this capacity I could help improve their lives as well as mine.